Positive change starts from within, but that doesn't mean you are alone. Aradhna Patra wants to work with you to achieve your goals.
That fresh beginning from a depressing end came from a deep internal motivation to do something better with my life. A deep, inner drive to be happier, live healthier, be more, act on my values and beliefs.
I am a big fan of meals that work together lots of my favorite vegetables and spices into one skillet, and provide for delicious “planned over” meals for lunches later!
These days, it's nearly impossible to walk into a grocery store or eat at a restaurant without seeing specialty menus and displays carrying gluten-free items.